Mental Health Day
I took the day off work today--I've had a few sick days saved up for a while and thought it would be good to use one. I had planned on taking the afternoon off, since I had a phone appointment with the counseling center at noon and the kids had their back-to-school thing this afternoon (it used to be back-to-school night, but now for some reason it's in the afternoon). Then when I got up this morning, I just didn't feel like going in to work for only a few hours. So I got dressed and went to the temple instead; it was nice to be there and I felt good afterwards. Then I came home and had my phone appointment with the counseling center on campus--they will call in a few weeks and set up an appointment with me. I get to be some grad student's project for the semester, but at least it is cheap and easy to get to since it is on campus. I think things will be OK--I'm also going to work on getting more sleep and taking better care of myself too. This afternoon I had a fe